More of the same

Dear family and friends,

The biggest event of the day was an "almost fall" that terrified me, and then I kept n re-living it. Merwin was out, and I was transferring myself from the wheelie to the rolling chair at my desk. For some reason—perhaps I did not sit far back enough on the chair, perhaps I should have taken the extra precaution of leaning the rolling chair against the desk for stability—the chair began moving away from my bottom leaving me stranded, almost, in mid-air. By tightening my stomach muscles, I somehow righted myself, but it was so close. I have to be more mindful every moment.

Merwin went for a physical, something he has not had for several years. He has a few complaints that will be looked into, but basically he was given a good report: cholesterol 144, weight the same or lower than ever, and all things goods.

While he was gone, I made the chicken with salsa and whole cranberry sauce. How easy! I didn't even use the string beans that I had added last time because they are in the basement freezer, and I can't go down the stairs yet (though I keep eying them: I would like to see what's in the freezer).

I was able to wash and dry clothes; bending is much much easier now. I can even reach down to the floor and pick up some of the many things I drop. Merwin went for a walk at the beach, and I sat in the car: it is getting easier to manuever in and out of the seat now that I have the technique of using the good left leg to hook under and lift the immovable right leg.

And finally, I slept on the study couch, a very comfortable piece of furniture and something between the recliner (so easy to get in and out of), and the bed (which I still cannot get into without help). The down side is more pain as I do more, but I feel a need to be as active as possible.

Lincoln, who was at a con, called from Detroit. He told me he had been re-elected to a post in the Smithtown Fire Department, where he is a volunteer EMT—has been for over 20 years. He is a wonder with all his activities and friendships.

Lots of talks with friends on the phone, many plans for the coming week, including new outings, and the usual work at the computer. A normal day, except for the terror of the almost fall.

Love to you all, and no falls!
Bernice